FAQs

  • I offer therapy for individuals, couples, and families. I also offer groups.

  • I work with adults, adolescents, and children (5+).

  • Both; I meet in person at my office in Cold Spring, NY and virtually with clients across New York State.

  • I am a mental health counselor with a specialization in expressive arts therapy.

  • Expressive arts therapy uses various creative arts like visual arts, dance, drama, music, and writing within the psychotherapy sessions. It’s like we have many tools for exploration and processing within our therapeutic toolbox. You don’t have to consider yourself an artist to do expressive arts therapy and you don’t have to make art in sessions — all the creative tools are just offerings and options.

  • It’s totally up to you and what might work best in your process. Sometimes we’ll just use talk therapy, sometimes I may suggest a creative intervention to explore what we’re talking about in a new way (and you can always say no!), or sometimes you may want to doodle while we’re talking. There is not one way to “do” a therapy session. What’s most important is that it’s working for you.

  • My rate is $200 for individual therapy sessions and $250 for couples & family therapy sessions. Groups are around $45-$50/session.

  • Individual sessions are generally 50 minutes. Groups are generally 75 minutes.

  • I am an out of network provider and am able to send monthly superbills that you can submit to your insurance for reimbursement.

  • Email me to set-up a consultation call. From there, we can chat to answer any questions you have and to make sure we’re a good fit. You can also fill out the contact form on my website.